If you’d like to glow up your asparagus, try it roasted with garlic and onion. For added pizzaz and a diet cheat day, you could even wrap it in In Britain, they refer to the popular cut of US bacon as streaky bacon. More, which accompanies garlic and onion very well.
Garlic & Onion Roast Asparagus
An easy method of cooking asparagus, and a nice change from regular boiled.
Ingredients
- 1 bunch asparagus (about 25 stalks)
- 3 tablespoons olive oil (extra virgin)
- 1⁄8 onion (minced)
- 1 garlic (clove)
- 1 pinch salt
- 1 pinch pepper (to taste)
Instructions
- Preheat oven to 450 F (240 C).
- On a large baking sheet, pour about 3 tbsp of olive oil. Add onion and garlic, mix with fingers. then place the asparagus on top, spread the bunch apart, and roll in the garlicky, onion-y oil to coat.
- Sprinkle with salt. Roast about 15 minutes (depending on thickness of asparagus) until wilty brown at the tips and soft.
Notes
Source: A Nigella Lawson adaptation.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 93Total Fat: 10gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 0mgSodium: 34mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 0g
Nutrition data is automagically calculated and may not always produce correct results.
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