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This will make a lovely breakfast, lunch or dinner.
Yield: 2-4 Servings
Potato, Red Onion and Feta Frittata
Prep Time
15 minutes
Cook Time
45 minutes
Total Time
1 hour
Ingredients
- 1 1⁄2 teaspoons olive oil
- 1 red onion (sliced)
- 350 grams potatoes (new/baby halved or quartered, cooked (12oz))
- 6 eggs (lightly beaten)
- 115 grams feta cheese (cubed, 4oz)
- salt
- pepper
Instructions
- Saute onion 5 min till softened in heavy frying pan.
- Add potatoes and cook 5 min till golden.
- Spread mixture evenly over bottom.
- Preheat oven grill to to high.
- Season eggs, then pour over onion/potato.
- Sprinkle cheese over top and cook over moderate heat 5-6 min till eggs are just set and base is golden.
- Place pan under grill and cook top for another 3 minutes until set and golden.
- Serve warm or cold.
Notes
Submitted by Courtney, from: Complete Vegetarian, Nicola Graimes
Nutrition calculated from 4 servings.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 210Total Fat: 15gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 305mgSodium: 516mgCarbohydrates: 4gFiber: 0gSugar: 3gProtein: 14g
Nutrition data is automagically calculated and may not always produce correct results.
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